AngelaFeb 32 minDaily Yoga ⏤ All the BenefitsDoing Yoga daily can be an incredibly beneficial practice for strengthening your core and improving your mental state.
AngelaNov 19, 20228 minThe Hidden Power of WaterOur skin, needs hydration that water based solutions can provide. The truth is, beyond the basics, Water has a hidden power.
AngelaNov 12, 20224 minWhat Are The Health Benefits of Sirsasana? (Head Stand)I practice headstand for at least 6 days a week. This posture may seem like just a fun party trick, but it is actually so much more.