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Iyengar

Iyengar yoga is known as the practice of precision.

  • 1 h
  • 20 US dollars
  • Location 1

Service Description

Vinyasa is best for people who want an upbeat fast workout. Iyengar yoga is known as the practice of precision. Each posture is held for a period of time. Iyengar is best for detail-oriented people and people looking to cultivate strength and stability. Detail-oriented and slow-paced, Iyengar yoga is good for beginners. You may use props, belts, blocks, and pillow-like bolsters to get into poses with correct alignment.


Contact Details

  • 916-547-9429

    angela@rawyogi.net


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