Daily Yoga ⏤ All the Benefits
Doing Yoga daily can be an incredibly beneficial practice for strengthening your core and improving your mental state.
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Angela
May 198 min read
The Hidden Power of Water
Our skin, needs hydration that water based solutions can provide. The truth is, beyond the basics, Water has a hidden power.
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Angela
May 153 min read
Yoga: The Path to Self-Love, Appreciation, and Compassion
Yoga: The Path to Self-Love, Appreciation, and Compassion Yoga is more than just a physical exercise; it's a holistic practice that can...
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Angela
Jan 23, 20232 min read
Self Love: Incorporating 3 Practices to Increase Self-Love in 30 Days
Do you look at self-love with dread? Has the commercialization of love left you cold? Want to change the perspective you have on love in...
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Angela
Nov 12, 20224 min read
What Are The Health Benefits of Sirsasana? (Head Stand)
I practice headstand for at least 6 days a week. This posture may seem like just a fun party trick, but it is actually so much more.
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Angela
Nov 4, 20226 min read
Yoga for Daily Motivation
If we're being honest with ourselves, we may be in a fog, we may have a cloud over our head. Gift yourself with motivational yoga.
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Angela
Mar 21, 20214 min read
Tips for Deeper and More Meaningful Sleep
Sleeping #naked might not be the first thing you think about when it comes to improving your health, but there are some benefits.
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Angela
Mar 21, 20213 min read
Reaching Your Asana Goals
What better way to invite positivity set intentions, and realize your potential through your yoga practice. Now is the perfect time to...
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